Training

By type:

1. Daily home practice
   1. Chunk it up
      1. identify the key of the chunk
   2. Repeat
   3. Increase difficulty: resistance training
   4. one perfect chunk a day
      1. precise
      2. measured
      3. slow
2. Scenario training
   1. train in a larger unit, e.g. an attack from the enguard line.
3. Mind training
   1. stare your star
   2. think in image
   3. close your eyes
   4. mimic it
4. auxiliary training
   1. xbox kinect
   2. holo lens
5. Club training
   1. private lesson
   2. actual bout

By location, actual plan

1. Gym training
   1. Footwork
   2. Scenario training
   3. Agility training
2. Stamina training
   1. Swimming
   2. Running
3. Clinic — feedback
   1. Review what’s wrong and address
   2. Practice at home
   3. try out in Salle
4. auxiliary training
   1. 3D rebuilding
5. Theory learning
   1. books
   2. dvd
   3. youtube channel
6. Anywhere, especially during break at work
   1. think in image
   2. mimic it