Category: Uncategorized
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Reading on Mindset
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The art of impossible
Impossible is always a checklist. Waitzkin believes that “the grit that matters the most is learning to be your best when you are at your worst.” The ingredients of impossible. Patterns that novices don’t recognize Anomalies or events that didn’t happen or events that violate expectations The big picture The way things work Opportunities and…
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The Slight Edge
Do the thing, and you shall have the power— Ralph Waldo Emerson There are two prevalent types of attitudes: entitled and value-driven. The formula for success is quite simple — double your rate of failure. — Thomas J. Watson, Sr. (founder of IBM) Show up Be Consistent In baseball, my theory is to strive for…
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Two articles: https://www.fs.blog/2012/10/velocity-of-skill-development Summary Problem: It’s hard to get the quantity of repetitions you need for feedback with the variety of situations you need to develop improvisation. Solution: You can tinker with the environment to force people to make faster decisions, increase the number of repetitions, and force a velocity that increases the variety or situations a player can practice. When developing…
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Bounce
If you want to excel, 10,000 hours of training will take you much further than your natural abilities. To master new skills, keep challenging yourself and try to learn from your failures. when we try to pick up a new skill, we only work on improving our performance until a certain point. After this point,…
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Online Courses
Footwork: https://coachtube.com/course/fencing/fencing-footwork/415496 Saber technique: https://coachtube.com/course/fencing/training-of-champion-sabre-fencing/415489
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Keystone habits
To Accelerate Your Success, Build A Keystone Habit Yet another concept for commit to process.
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Peak by Ericsson & Pool
Purposeful and deliberate practice Remain attuned to their bodies so that they can find the optimal pace and make adjustments to maintain the best pace throughout the whole race. And make sure you get enough sleep so that you can train with maximum concentration. studying a piece of art by a master, attempting to reproduce…
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say “no” to almost everything
Billionaire Warren Buffet once said, “The difference between successful people and very successful people is that very successful people say ‘no’ to almost everything.” And James Altucher colorfully gave Kevin this tip: “If something is not a ‘Hell Yeah!’ then it’s a no.” Remember, you only have 1,440 minutes in a day. Don’t give them…
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Sometimes 0.01 is more than 99%
It’s not the 0.01 that your opponent’s edge advantage put them better than you, it’s the 99% more efforts than put into does. This additional effort is a lot more than repeating the same practice 99 more time, but requires a more systematic training and mental advantage.