Category: Talent

By type: Daily home practice Chunk it up identify the key of the chunk Repeat Increase difficulty: resistance training one perfect chunk a day precise measured slow Scenario training train in a larger unit, e.g. an attack from the enguard line. Mind training stare your star think in image close your eyes mimic it auxiliary training…

Stare at who you want to become Bookmark a few YouTube videos, and watch them before you practice, or at night before you go to bed. Spend 15 minutes a day engraving the skill on your brain The key to effective engraving is to create an intense connection: to watch and listen so closely that…

Analyzing talent hotbeds worldwide reveals talent to be a mixture of deep practice, ignition and master coaching deep practice:  intense practice ignition: to motivate us to develop a skill over the long term master coach: a coach that knows how to foster deep practice and ignition. Deep Practice Chunked up: look at the task as…