- Analyzing talent hotbeds worldwide reveals talent to be a mixture of deep practice, ignition and master coaching
- deep practice: intense practice
- ignition: to motivate us to develop a skill over the long term
- master coach: a coach that knows how to foster deep practice and ignition.
- Deep Practice
- Chunked up: look at the task as a whole, then breaking it down into very small units. By intensively examining and learning these tiny units, you gain a deeper understanding of each crucial component of your skill. Doing this usually involves slowing down the pace of the action. By repeating a movement slowly, you enable yourself to both perform it with more precision and identify mistake that need to be fixed.
- Repetition: the more we repeat a task, the more precise and quick the action will become.
- Making things a little difficult for yourself while practicing. You must always practice just beyond the limits of your ability.
- Ignition
- to trigger the initial motivation
- to fuel long term motivation
- Some type of coaches serve ignition and some serve deep practice
The talent code
by
Tags:
Leave a Reply